PJ Monella

I started working with trainer Richard almost three years ago now and have not regretted a single session. Richard listens to your goals and develops a unique exercise program to help get you fit! Each session is challenging, but fulfilling and produces results. For anyone seeking an affordable, enriching and personalized experience, I highly recommend you reach out to Richard to be your trainer. My journey to better physical health (and mental health) is happening because of him!