Are you in a position in life where you are comfortable? I was once in a position where I was comfortable making decent money but I was not fully satisfied in life. However I was too fearful to make change for the fear of having to take a step back. Although sometimes in life, one does need to take a step back in order to go forward.
Being comfortable is nice but oftentimes does not yield or result in any growth or learning in life. In order to grow we have to push past our comfort zones and sometimes go to places in life where we never thought we would have to. They say no risk no reward. So the greater the risk the greater the reward. What if I fail you ask? But what if you succeed? We cannot always control what exactly happens to us but we can control how we react to the things that happen to us.
Some of the most successful people in the world got to where they are today because they did not let fear hold them back nor did they let their failures hold them back. this same level of fear and disappointment can hold us back from acheiving a better relationship with our health as well. My goal is to help my clients step out of their comfort zone and have the power and confidence to not only be healthy but feel good about themselves when they look into a mirror.
We are our own greatest enemies and often times our own self limiting beliefs can hold us back. So stop and think about where you are in life. Have you grown at all in the last few days? Few months? Few years? If not are you ok with that? Why or why not? Being comfrtable I am not necessarily saying is a bad thing. But I want to encourage everyone reading this to strive to learn something new, take that chance you never took. Take a leap of faith. You may be surprised where you end up.